Self Defence/Close Quarter Unarmed Combat
Basic Function £150.00
As armed physical assaults become more and more common, Security And Safety felt it prudent to offer a course which deals with an armed attacker as well as an unarmed attacker.

The training we give at Security And Safety involves identifying body language to stop a confrontation escalating, effective voice control techniques and self defence. If your attacker is armed, we will show how to disarm him efficiently and effectively.


Benefits of attending course;
Understanding the Law and the Use of Reasonable Force how it applies to ‘defence against attack’ scenarios
Development of practical strategies and the confidence to avoid or defuse potentially violent and aggressive situations
Confidence built on the knowledge that you can stop an attacker using simple, practical self defence techniques

Contents

The Law regarding Self Defence and Reasonable Use of Force
Personal Awareness
Warning & Danger Signs
Practical lessons;
Attacks from front
Attacks from back
Strangle holds and grabs
Attacks on the ground

Personal Safety in Workplace combined with Practical Self Defence
We do not teach complicated martial arts moves to achieve these results as they are often difficult to remember, especially under stress. We do however teach simple techniques which are easy to remember and effective in a variety of situations from an armed attack to hostage situations.

These courses are not only designed to increase your personal awareness but also to enhance your self protection skills so that you can handle any kind of attack, armed or unarmed, with confidence.

If you would like to book on either course, you can E-mail Security and Safety

1 Day Course : £200.00

2 Day Course : £350.00

Benefits of attending this course:
Raised awareness of the importance of Personal Safety for staff in the workplace
Exploration of risks that the group may face and ways to reduce the risks
Development of practical strategies and the confidence to avoid or defuse potentially violent and aggressive situations
Understanding when an attack is imminent – Warning & Danger signs
Understanding the Law and the Use of Reasonable Force how it applies to ‘defence against attack’ scenarios
Confidence built on the knowledge that you can stop an attacker using simple, practical self defence techniques

This course has 3 distinct sections;
1. Practical Awareness in Public
Understand & manage confrontational behaviour by identifying the causes of violence and recognise the warning & danger signs.
Recognise and understand body language.
Identify the communication & behaviour skills which defuse aggression.
Identify an individual’s ‘personal space’.
Recognise triggers to violent & aggressive situations.
Practice methods of defusing, de-escalating and avoiding incidents.
Learn how to assess and use your environment to give the quickest possible escape route and minimise confrontation.
To increase personal awareness when alone - at work, in town etc.
   
2. Practical Awareness at Home – including home, vehicle, drugs and domestic violence
Increase personal safety when in your home.
Increase personal safety when in your vehicle.
Increase awareness of drugs including the so called ‘date rape drug’ and drugs which a dependant may bring into your home.
Understand the Laws in relation to domestic violence.
   
3. Practical Application of Self Defence – Bash & Dash
Understand what is meant by “Self Defence” and “Reasonable Force”.
Understand the legal implications of self defence and reasonable force.
Identify target areas in an attacker’s body.
Practice the ‘Bash & Dash’ principle – one kick and one push to enable you to get away from your attacker.
Practical scenarios – attacks from the front, attacks from the back, attacks from the side, strangle holds / grabs and attacks on the ground (face up and face down).
   
About | Women | Children | VIP's | Anti-Carjacking | Hotel | Domestic Violence | Contact | Security/Personal Defence Courses | First Aid & Safety Courses

Site Designed by Inverness Online Ltd